Upcoming Workshops:
Pre-Season Sports Nutrition Workshop
Begins August 14th at 5pm
​Click ​HERE

Pre-Season Nutrition Workshop Information
Click HERE

Upcoming Events and Webinars

August 14th 2019
Sport Nutrition Workshop

September 
Free Webinar on Lunch Packing Tips

October
Webinar: Tackling Halloween 

November
Webinar: Navigating the Holiday Season

December 
Webinar: New Year, New Fad Diets: How to Say NO to Diets

January 2020:
Finding Peace with Food and Body Workshop